Mind/Body Connection

"I would never have believed I would not be drinking coca cola or even craving it after my hypnosis sessions with Jeffrey. I was drinking at least two cans a day along with the buttered popcorn and chips that always accompanied the pop. After a month of weekly hypnosis sessions, I can walk by the pop skid in the grocery store without a twinge of craving or regret. I am eating healthier than I ever have before. Jeffrey is kind, compassionate and an artist in the craft of hypnosis. I am so thankful I decided to try it. There is no way to understand until you experience it yourself.  The freedom and relief you feel when your life is not ruled by your addiction. If you need any kind of balance in your life: over eating, smoking, drinking, I know Jeffrey can make a difference. I smile every day while I am walking with my dog and think about how much he has changed my life. Not just with the coke but feeling calmer and happier. Try it. You won’t regret it.

"Jeffrey helped me immensely to find personal balance with family life and owning a business, both of which can be overwhelming . Through Hypnosis I was able to calmly look at each day and prioritize my goals and responsibilities. I learned to manage stress and sometimes just remember to breathe."

“Jeffery is an insightful, kind and empathic practitioner. My sons have struggled with depression, anxiety and emotional regulation. There was a time when things got so difficult I had lost hope that anything would help and then we found Jeffery and hypno coaching. The results were and continue to be remarkable. I will be ever thankful for his compassionate and caring approach.”

"Jeffrey,   I wanted to take a moment and  thank you for the coaching sessions I attended earlier this year. I did not know much about hypno coaching going into your program and I am also a somewhat skeptical person by nature. Having said this, after my first session with you, I felt a deep level of relaxation and clarity that I was never able to achieve with traditional meditation. I plan on going back in the future for “booster sessions” since I really did enjoy the coaching."  

“My hypnosis experiences with Jeffrey have been mesmerizingly life-changing. He helped me gain balance and a peaceful and hopeful new outlook on my life. The work we did together was magical, and I gained confidence and stability from within myself which I still access every day."

“There were a lot of stressors in my life that manifested in overthinking. Tired of being frustrated and distracted by the constant spinning wheels in my mind, Jeffrey's clear insights and great collaboration skills helped me develop personal strategies setting me on a healing path in just a few transformative sessions together.  His optimism and understanding motivated me.  Jeffrey is a patient and careful listener with a solid professional reflective practice.   He took into account my personal story and worked with me to co-create a new narrative.  His rich, versatile and dynamic voice was instrumental in helping me focus my mind on my goals, not only to quit smoking, but to raise my self-esteem and affirm my way of being."

“Hypnosis helped me through a pivotal moment of transition in my life. Jeffery’s skill and insight into the craft is guided with such empathy I felt very quickly at ease trying something I had never done before. He has given me a new understanding of the power of my own thoughts and the confidence, along with the skills to actively manage the anxiety in my life. Hypnosis is a practice I would recommend to anyone and I am so grateful to Jeffery for introducing me to its potential and my own"

“Working with Jeffrey was a life saver and a life changer... Using his techniques and hypnotic practices really helped me  overcome a very stressful situation. The best part is that Jeffrey gives you the tools to construct a stronger and more peaceful way of interacting with external forces"